Creatine Supplementation for Long COVID

Summary

Chronic fatigue, cognitive dysfunction, and post-exertional malaise are common complaints of those living with “long COVID-19”, a grouping of symptoms that persist beyond acute infection. Similar to other types of post-viral fatigue, diagnosis and treatment of long COVID is challenging due to the lack of a valid biomarker for the condition. However, some research in chronic fatigue syndrome, another post-viral fatigue similar to long COVID, has been likened to, has suggested abnormalities in the recovery from exercise to be a major tenant of the condition.
Though the cause of LC is not well understood, some research has found reduced skeletal muscle creatine concentration in those with long COVID, which may contribute to fatigue and, therefore, supplementation with creatine may improve exercise capacity. Creatine has also been found to improve cognitive function in instances when cognitive processes are stressed, such as in long COVID, and may therefore reduce symptoms such as difficulty concentrating and general malaise in those living with long COVID. Current research in the area has not assessed the role of creatine in combatting post-exertional malaise, nor have they described any mechanisms by which creatine supplementation might improve exercise tolerance. The objectives of the proposed research are 1) to assess serial cardiopulmonary exercise tests (CPET) as a biomarker for LC, and 2) to assess the efficacy of creatine monohydrate in improving indices of fatigue, exercise capacity, and post-exertional malaise in individuals living with LC compared to a control.

Eligibility

Currently recruiting participants: Yes

Eligible ages: 18 to 50

Inclusion criteria:

1. Age 18-50
2. Currently living with Long COVID-19, defined as still experiencing COVID-19 related symptoms at least 3 months following infection
3. Experience post-exertional malaise (will be assessed by researchers using a questionnaire)
4. Willing to consume 8g/day of either creatine monohydrate or maltodextrin for 8 weeks
5. Access to computer, cell phone, tablet, etc with internet to complete online questionnaires
6. Complete and pass the Get Active Questionnaire
7. Provide informed consent for the participation in this study.

Exclusion criteria:

Participants will be excluded from the study if they meet any of the following criteria:
1. Non-English speaking
2. Creatine monohydrate supplementation within 8 weeks prior to study enrollment
3. Known allergy or intolerance to creatine
4. orthopedic injury that would prevent exercise testing
5. change in medication relating to symptoms of Long COVID-19 within 4 weeks of study enrolment
6. Pregnant or planning to become pregnant during the study
7. Significant cardiovascular or pulmonary disease such as stroke, chest pain (angina), chronic obstructive pulmonary disease, emphysema, or heart failure or currently taking medications for any of these conditions

Participate

Fill out the following form if you want to participate in this research

Method of contact

Additional information

Contact information

Keely Shaw

Principal investigator:

Jane Shearer

Clinical trial:

Yes

REB-ID:

REB25-0930